PHYSICAL EXPRESSION

  1. How does the best version of yourself look?
  2. How do they walk, talk, look, move, and feel?
  3. What are you willing to do to invest in your commitment to this part of your body?

TASK:

  • Please Journal on the above questions
  • Express your Intention & Commitment through your answers
  • Share a short summary of everything you have written into the comments section below

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