Physical Body
PHYSICAL EXPRESSION How does the best version of yourself look? How do they walk, talk, look, move, and feel? What are you willing to do to invest in your commitment...
Mental Body
MINDSET How does the best version of you, the best Coach in you, the best Facilitator in you, how do they think? What kind of mindset does that version of you have...
Emotional Body
MOTION MOVE EMOTION What emotions are you needing to feel to help process, to self regulate your...
Spiritual Body
SPIRITUALLY ALIGNED Are you spiritually in alignment with yourself and your mission for your life? What areas of your life need a little attention....